When you suffer from chronic lower back pain, it can make things that normally wouldn't cause soreness make you feel like you're in constant pain. For instance, a lot of people who have lower back pain experience symptoms when they sit down for a long time, stand for a long time, or do any heavy lifting. If you have constant lower back pain, you may wonder what it means for you and the rest of your life. Is it something that you will always have to deal with? Or is it something that will go away?
What Is It Caused By?
Lower back pain can be caused by a variety of different things including hormones, an injury, osteoporosis, or even arthritis.
Hormones: Whether you experience back pain close to your menstrual cycle, during your pregnancy, or during menopause, hormones can play a large role in your discomfort overall.
Injury: If you do a lot of weight lifting, it's easy for you to get injured; especially if you aren't careful. Pulling muscles in the lower back is very common.
Osteoporosis: Osteoporosis is a condition in which your bones don't have enough calcium which can make them brittle and weak. A lot of people who have osteoporosis experience a lot of bone loss in areas like their hips and lower back which can lead to further issues later on down the line like needing hip replacement.
Arthritis: The constant joint pain and inflammation caused by arthritis can also cause back pain.
How Can It Be Treated?
The cause of your back pain and how severe your pain is will ultimately determine what kind of treatment is going to be the most effective for you. For some patients, treatment may look like doing regular stretches, taking ibuprofen, and icing. Whereas for other patients, treatment may including physical therapy, chiropractic care, or even back surgery. During your initial appointment with a doctor, they will typically conduct a variety of test on your back including x-rays to see how bad the damage really is.
If you suffer from chronic lower back pain, then it's nice to know the cause of it and the treatment. Once you have been properly treated, you can prevent an injury from happening again in the future. If you want to learn more about lower back pain and lower back pain treatment, reach out to a doctor in your area like those at Davison Chiropractic.